Start free. Upgrade when you want AI. Cancel anytime.
Free
$0
No credit card required. No time limit.
- ✓ Preset programs (5/3/1, GZCLP, PPL, nSuns, Greyskull)
- ✓ Workout tracking & PR detection
- ✓ Progress charts & history
- ✓ Calendar & scheduling
- ✓ Training Journal
- ✓ Compete & Community
- ✓ Apple Health Sync
Pro
$9.99/mo
AI coaching, recovery, and deeper insights.
- ✓ Everything in Free
- ✓ AI Gym Scan (photograph any gym → instant program)
- ✓ Session & exercise AI insights
- ✓ Recovery coaching (HRV, sleep, RPE)
- ✓ Custom programs & accessories
- ✓ Running suite (GPS, zones, VMA, CTL/ATL/TSB)
- ✓ Wearable integrations (Whoop, Oura, Strava, Garmin)
- ✓ Smart Glasses HUD (Meta Ray-Ban & others)
Elite
$19.99/mo
Full AI stack — planning, adaptation, and import.
- ✓ Everything in Pro
- ✓ Plan with AI (goal-based program generation)
- ✓ Import Workout (photo / PDF / CSV → history)
- ✓ Adaptive Journal (weekly AI workout adaptation)
- ✓ Travel Gym Adaptation (one-tap equipment swap)
- ✓ 12-month race-season run plans
- ✓ MCP integration (Claude Desktop / Claude Code)
- ✓ Coach marketplace access
