1RM-based programming, adaptive AI coaching, GPS runs, wearable recovery, and smart-glasses support — all in one app. Free to start.
Preset Programs5/3/1, GZCLP, PPL, nSuns, Greyskull and more — battle-tested templates, free.
Plan with AIDescribe your goal in plain English. Get a multi-week progressive program in seconds.
Gym ScanPhotograph any gym, AI builds a program around exactly what's there. Made for travelers.
Import WorkoutSnap a photo of any logged workout, PDF, or CSV. We extract every set.
Workout TrackingLog every set, rep, and weight in seconds. PR detection built-in.
Cardio & RunningGPS-tracked runs, intervals, and conditioning with a live pace HUD.
Progress ChartsSee your strength trends over weeks, months, and full cycles.
Recovery & RPEAI reads HRV, sleep, and effort to deload and autoregulate intensity.
Training JournalCapture how every session felt. AI surfaces patterns in your notes.
Apple Health SyncTwo-way HealthKit sync — workouts out, heart rate and weight back in.
Smart Glasses HUDMirror your next set, timer, and pace to Meta Ray-Ban and other lenses.
CompeteHead-to-Head, weekly challenges, and a Fair-Score leaderboard with friends.
CommunityShare wins, follow lifters, and get pushed by a feed of real PRs.
Calendar & SchedulingSchedule sessions, see what's coming, never miss a day.
Frequently asked questions
Is Snap My Gym free?
Yes. The Free plan covers core workout planning and set-and-rep tracking at no cost. Pro ($9.99/mo) adds AI coaching, unlimited programs, and advanced analytics; Elite ($19.99/mo) layers in deeper recovery and body-composition insights.
Which training programs does Snap My Gym support?
It builds personalized 4-week programs around your 1RMs and available equipment, and it supports proven strength cycles including 5/3/1, GZCLP, and Push/Pull/Legs (PPL).
Can I import a workout from a photo?
Yes. Snap a photo of any written workout, gym whiteboard, or screenshot and the AI converts it into a structured, trackable session — no manual re-typing.
Does Snap My Gym work on iPhone?
Yes. Snap My Gym runs in any web browser and as a native iOS app on the App Store, and your programs and logs sync across both.
How does 1RM tracking work?
You log your working sets and the app estimates and tracks your one-rep max over time, then automatically calculates the right working weight for every set in your program.
Do I need a fully equipped gym?
No. Programs adapt to whatever you have — a full barbell setup, dumbbells only, or bodyweight — so the plan fits your gym instead of the other way around.
